UPCOMING TRAININGS
A well-rounded yoga training delves into all the facets of yoga and empowers practitioners to deepen their personal practices and feel more confident teaching. We love creating a container of learning and personal growth and watching the magic happen! Whether you want to be a teacher, become a better teacher or just want to dive deep into the practice, our trainings are the perfect vehicle.
Online 20 hour Anatomy Training with Kate
Feb 7th - Feb 15th, 2026
In this 20 hour training Kate will dive into understanding the soft tissues of the body; going beyond a general understanding of just muscles and fascia. We will cover understanding injury and how to approach recovery in a way truly rooted in science. Additionally we will have time to see how anatomical principles transfer into the esoteric dialogue of Katonah Yoga theory and metaphor.
Blue Honey University Mat Pilates + Anatomy
March 7th - March 21st, 2026
We are so excited to host Ashley’s training. She is an incredible, gifted and intuitive teacher who has trained many incredible teachers. Her Mat Pilates + Anatomy training is a foundational training that focuses on the fundamental Pilates principles, foundational anatomy, injury management, modifications, training to different populations. Our approach is a functional, modern take on classical Pilates with an aim of encouraging our graduates to be integral leading Pilates instructors in the industry.
In Person Portugal
April 15th- April 27th, 2026
The only thing better than an in-person training is an in-person training in Portugal. This live-in will invite you to float in what you’re learning, carry classroom conversations with you throughout your days, lean into the singular focus of learning, cross-reference material you may have explored in other trainings, and use your experience with us to buoy what you already know. This immersion is for anyone and will cover different, yet harmonious material with our virtual training. You will receive a certificate of completion and 75 hours bankable toward your Katonah Yoga certification.