Tenon Pricing

TENON TRIAL

7 Days Free

  • Unlimited access to live stream and pre-recorded library. 

    NOTE: You will automatically be subscribed to our Tenon Membership after 7 day

TENON LIBRARY

$48

This is for the students who are looking to get their feet wet with Tenon techniques without the commitment of live-streamed classes. Join our library of pre-recorded content for all levels. A mix of regular classes of varying lengths (5-60 minutes) as well as educational videos that will teach you our core principles. If you take 2x pre-recorded classes per week that is $6 per class. 

  • Unlimited access to our pre-recorded library 

  • Unlimited access to our recoded Zoom classes

TENON

$68

This is for the avid practitioner who wants to be part of the larger Tenon community. In addition to the pre-recorded library there will be eight hours* of weekly interactive live-streamed classes. If you take class 2x a week that is $8.5 per class (and at 3x a week that’s only $5.60 per class). Join our live classes, watch recordings, and read our Substack!

  • Unlimited access to our pre-recorded library

  • Unlimited access to our robust live schedule

  • Tenon Substack subscription, written by all of us as a lovenote to our community and favorite things.  We'll feature teachings, travel guides, reading reccs and more (available to non Tenon members for $8 a month)

*The weekly schedule is subject to slight changes from time to time. That said, in an instance when a live class is cancelled an unreleased pre-recorded class of the same structure will drop at the given time. 

TENON PRO

$108

Unlock early access, Tenon merch, discounts and more! This is for the diehard community members looking for complete access and more. 

  • Unlimited access to our pre-recorded library

  • Unlimited access to our robust live-stream schedule

  • Tenon Substack 

  • Early access to all of our programming

  • Earn a 10% discount on one Tenon training annually (Note: this becomes available at the end of your 11 month) 

  • Tenon Pro Message Board: ask questions, make requests—stay connected! 

  • One piece of Tenon merchandise annually 

TENON ANNUAL

$748

Annually (one month free), includes everything Tenon

Tenon lovers who are so committed they don’t even want to think about the monthly. You get Tenon access to live stream and pre-recorded, our Substack, and the perk of one month free. 

Class Offerings

Yoga

Our Yoga classes come from our multi-disciplinary approach to movement and philosophy informed by Katonah Yoga, Vinyasa, Iyengar and modern functional movement techniques. Expect classical postures, spherical movement and esoteric dialogue in a fun, approachable package. 

Yoga Express

Our Yoga Express classes are designed to help you stay committed to your practice even when you are short on time.  Engage in classical postures, spherical techniques and esoteric dialogue, and then get back to your life! 

Body Express

Body Express classes give you a full body workout in just 30 minutes. Expect to get your heart and breath rates up with high intensity moves using body weight, resistance and free weights 

Meditation

Meditation is the practice of watching the mind, connecting with ourselves, and creating space before our reactions. Whether you are goal oriented in your approach or looking to tap into the mystery of life, our meditation classes are an opportunity to quiet the mind and still the body and create inner peace.

Breathwork

Pranayama will change your state, regulate your nervous system, and imprint an echo of fortitude in your behavior. Our approach is open sourced and ever-evolving, inspired by Kundalini, Katonah Yoga, and holotropic techniques. 

Katonah Yoga

Katonah Yoga is founded by our teacher Nevine Michaan.  It synthesizes Hatha yoga with Taoism and Traditional Chinese Medicine to create a unique take on the practice centered around sparking Joy and creating functionality.