Christopher has been teaching yoga, meditation, and movement since 2013. Drawing from extensive interdisciplinary training, his teaching is playful and curious, combining a love of movement with an approachable way into complex poses. Meditation remains at the heart of his practice and teaching. Based in New York City, Christopher teaches group and private classes, leads retreats around the world, and has worked with hundreds of students through teacher trainings and mentorship.

Kyle prioritizes making the practice accessible for everyone by balancing her extensive knowledge of the esoteric with a lighthearted and spirited approach. Her goal is to empower students to use the teachings and practice to develop their perspective and experience more joy and functionality. Kyle lives in Malibu with her chihuahua rescue and teaches all over the world. She leads retreats and one on one mentorship that allow her to connect deeply with her community. @kylemilleryoga kylemilleryoga.com

Kate is a seasoned yoga teacher based in both New York City and Connecticut, bringing over 20 years of experience in the fitness and wellness world. She has been leading trainings, mentorships, and retreats globally for over 10 years. Her own journey has been deeply shaped by personal challenges, including numerous injuries and surgeries, which have given her a profound understanding of the body's resilience and the healing power of movement.

Alex is a globally recognized yoga teacher and teacher-trainer with a specialization in the method of Katonah Yoga. She has been teaching locally and abroad for 15+ years, and blends her passion for athleticism and intellectual learning into a unique, welcoming, explorative approach to the practice. Alex is a published author of her book, Practical Magic. She lives in Brooklyn with her daughter, husband, and dog.

From childhood, movement has been Beth's sanctuary. Tough days at home or school would melt away the moment she stepped into the dance studio, where she first discovered the profound healing power of connecting mind, body, and breath. That freedom became her life’s work - and her deepest calling is sharing it with others. Beth teaches techniques and tools to stay grounded amid life’s twists and turns and has created her own platform Beth Cooke Flow.

Emmie is a yoga and Pilates instructor with over 20 years of experience in movement. Informed by her background in painting, sculpture, and dance, Emmie's teaching is both creative and dynamic. In class, she teaches techniques in exploring the balance between strength and flexibility through the lens of play. Emmie loves to giggle, read, cuddle with her cats, and move with her community. 

Ashley is a VA/NYC based Pilates and yoga teacher. Originally NYC-based, she moved down to a charming coastal town in VA (outside of DC/Richmond/NOVA) post-COVID and opened her own studio called BLUE HONEY. Ashley is a yoga and Pilates teacher in the process of building out a new home for her studio that will include more space for community, a matcha bar, and visiting teachers from around the country!

Ty has been practicing yoga and meditation since he was a teenager. He believes that good yoga pulls its magic from everywhere, and in his class you’ll find bits of breathwork, meditation and whatever he's currently reading. His teaching is simple, clear and tries to remember that simple is almost always better. He lives in Paris, with his husband and their dog, and he teaches online. @tywtsn tywatsonyoga.com

Lizzy is a 700+ hour trained yoga and breathwork teacher, creative consultant and stylist. Her classes weave together pranayama, mantra, kriya, classical postures, Vedic and Katonah philosophy guiding individuals toward a more embodied and connected state. Lizzy’s teaching reflects her studies with Sky Ting, The Sacred Fig, David Elliott, Tony Lupinacci and her Iyengar teacher in India, Usha Devi. She is based in Brooklyn, NY. Find her here, @lizzywholley and on substack, Wear A Helmet.