100-Hour Online Yoga Teacher Training
Accessible Worldwide | Live + On-Demand | Deep, Practical, Transformative
Start Date: January 12 - March 9, 2026
Investment: $1,800
Location: Online – Join from Anywhere in the World
All sessions recorded and available throughout the program
Step into a fully immersive, 100-hour yoga teacher training experience—entirely online and designed to fit into your real life. We know in person trainings are not accessible to everyone, so we have created an online container to explore and learn in community over the interwebs! This training combines the depth and personal attention of in-person education with the flexibility and global accessibility of digital learning.
Whether you're looking to expand your teaching, deepen your practice, or step into a new phase of personal exploration, this training is for you!
🔍 What You'll Learn:
🔬 Advanced Anatomy Principles
Build a robust, functional understanding of the body. Go beyond basic muscle groups and into biomechanics, breath mechanics, fascia, alignment strategies, and nervous system support—so you can teach (and move) with more intelligence and care.
🌀 Katonah Yoga® Theory & Practice
Rooted in metaphor, geometry, and archetype, Katonah Yoga offers a unique lens for refining practice and re-patterning the body and mind. Learn to see the body as a map and yoga as a tool for navigating life with clarity and precision. Learn the maps, the applications, and more! Gain 75 hours towards your Katonah certification.
🧘 Intelligent Sequencing
Discover how to craft purposeful, progressive class sequences that are safe, dynamic, and meaningful—whether for private clients, group classes, or your own self-practice.
🧠 Meditation & Inner Work
Develop a daily meditation practice that supports mental clarity and emotional resilience. Techniques include visualization, breathwork, and grounding rituals to bring your practice off the mat and into your life.
🎥 All Sessions Are Recorded